When a flower is loved, it is watered. That is, they nourish life and give energy.

When a woman is loved, she is taken care of. She is not a flower, but without love may also wither.

And if outward love is not enough, look for love in yourself.

This is the most rewarding job. Also, increase your energy. It will give you strength and a feeling of fulfillment inside.

In young years, a woman easily becomes the object of attention of the opposite sex. Youth itself is beauty.

But with age, they attract with energy. Here lies the answer to the question “What did he find in her?” When you meet an unequal couple, where the advantage in appearance is clearly on the side of the man.

Therefore, it is not necessary to wait for a good day when the Universe is with you at the same time and gives strength for the current day.

You can water the so-called flower of energy yourself, filling with true femininity and self-love.

There are 14 rules for this, which, if desired, are easy to implement:

1. Sleep 8 hours and go to bed before 24.00

Train your body to take time to rest. The night is made for love or for sleeping.

Find motivating quotes, reading which you will feel the beauty of getting up in the morning. Ritual coffee or tea, preferably a bite with a view from the window, communication with yourself, unhurried planning of the day.

And most importantly - silence.

And also self-pride.

Believe me, space will quickly respond to these changes. And the most common saying on this topic, “He who gets up early, God gives to him,” will also work in your life.

2. Use spiritual readings, gratitude, prayer

It doesn't matter what your faith is. The main condition is sincerity.

When your brain censor has not yet fully woken up, say words important for the heart, communicate with your guardian angel. AND give thanks.

At the beginning, at least for the seven wonders of the world that are constantly with you - you can see, hear, breathe, walk, and also feel, love and smile.

3. Take time to meditate

Especially after crowded places, it is useful to come home, take a contrast shower and be alone in silence.

Five minutes is better than nothing.

This may be the study of some chakra associated with the current day. Or just a trip to the colorful world of your dreams.

4. Be filled with joy and positive emotions

You can develop a habit - at the end of the day, write down in a beautiful notebook "5 things that made me happy."

It will be an invisible and constantly updated collection of interesting meetings, fleeting smiles, joyful discoveries.

Isn't it more pleasant than collecting your failures, empty wallets and bad news.

And then you will notice that during the day you began to stop more often and notice more beauty and wonder.

5. Create and express yourself

Even if you are not an artist, a needlewoman or a poetess, create anytime and anywhere.

This is how you share what you have accumulated inside, express yourself, leave a personal imprint in this world. In the end, this is how you calm your nerves.

Write down an interesting thought - yours, collect autumn leaves and make a bouquet, tie a scarf in a new way, decorate the ceiling insanely.

It can't work out. This is creativity.

And you can always say: I see it!»

6. Travel

A very pleasant and varied source of replenishment of energy.

Make it a rule once a year to visit places where you have never been before.

Go out of town at least once a month.

Once a week, travel through the unexplored streets of the area where you live.

And once a day, you can change the usual route - to work, to the store, to a friend.

Refresh the picture. The journey never fails. This is a much needed reboot.

What a pleasure to be back home!

7. Be closer to nature, forest, mountains, water

This is also a journey. But more cleansing and energizing than just visiting new places.

Embrace a tree and let its power flow through you through your spine. Greet the mountains with open arms.

Go into the river with the words "wash everything off me."

And just scream. From the heart!

8. Give yourself flowers

It doesn't matter if you get them from men or not. Wanted - buy.

We choose so carefully for others. Why not choose for yourself?

Not for a holiday. And just like that!

But this should not be a demonstrative reproach to someone who, perhaps, has not yet presented them.

Let it be your harmless whim. A little joy given to myself.

9. Eat Right

We are what we eat. A very broad topic. Try to eat 30% cooked food and 70% vegetables. Drink natural virgin oils.

Every year, the female body needs more and more Vitamin E, which is best absorbed with Vitamin C. Therefore, nourish your body and energy with a spoonful of olive oil and lemon juice, drunk in the morning on an empty stomach.

Have pity on the liver and remove white bread from the diet.

But a woman should not be too pedantic in food. Have a day of frivolous behavior and eat what your body asks for.

10. Move and move again

We all know about it, but we put off a new life for tomorrow. Everyone needs sports, even slim and beautiful. It just needs to be in your life.

In any form. And that's it.

The rest of the comments are redundant.

11. Cleanse the body

Not too poetic point of replenishment of female energy. If the doctor approves, a castor oil cleansing once a week is useful. 1 g of castor oil is recommended for 1 kg of body weight.

In the morning there are only vegetables and fruits. From 14 to 17 drink water. And at 17, take the right amount of castor oil and 150 g of lemon juice. And there is nothing else.

To restore the acid-base balance, it is recommended to eat only fruits three days a month.

A nice bonus awaits you - a change in appearance (of course, for the better) and external changes))

12. Train your intimate muscles

In addition to additional energy, you will improve your health and surprise your loved one.

The most common option is Kegel exercises. For the shy, but purposeful, there is the Internet. Or go to a training where you will be taught how to breathe correctly.

13. Keep a diary

You can call it "The Diary of a Successful Woman". He will become your silent interlocutor and the most faithful friend.

Write down your plans for life, for a year, for a day, prioritize. There may be quotes you like or useful conclusions made during the day.

Find time for "nowhere" letters. In them, your liberation from negative thoughts, resentment, forgiveness of yourself and others. And hide away from prying eyes. And for better therapy and safety, destroy immediately.

14. Chat with girlfriends

A woman has a natural need to communicate a lot. She needs girlfriends, bachelorette parties, long phone calls.

In addition, during the day she is assigned a certain, much larger masculine, vocabulary that needs to be exhausted.

The main thing is that these conversations should not be chatter, after which a feeling of fatigue and emptiness, but a full-fledged energy exchange that fills.

If these rules are not to your liking, there is an even simpler way to increase energy:

Fall in love. And choose for this the most worthy object - YOURSELF.

Natalia Stepanova

“Chief editor of the GetGoodRank blog, web analyst, blogger.
Brand attractiveness depends on many external and internal factors. GetGoodRank is a reliable tool for assessing brand attractiveness for the user, customer trust and loyalty"

Sympathy, trust, interest precede the desire of the user to become a client of the company. Brand attractiveness to the user increases interest and engagement. The principle of attraction says:

It's easier to convince someone who likes you.

Let's look at ways to make the brand and site more attractive to the user, and also tell you what turns away site visitors from the first seconds of their visit.

The principle of attractiveness

The principle of attractiveness was proposed by Robert Cialdini, a well-known psychologist, author of the book The Psychology of Influence. The principles and methods in the book apply to personal and commercial relationships.

We are more easily persuaded to perform an action by someone we like.

The overall attractiveness of a brand is determined by three criteria:

• external attractiveness
• closeness and similarity
• reciprocal sympathy

If an online store becomes more attractive to the target audience, this leads to an increase in sales and profits, an expansion of the target audience, and getting ahead of competitors.

To increase the attractiveness of the brand for users according to the above criteria, the site needs:

• excellent design - you can check how users like the design in GetGoodRank
• a clear understanding of who the target user of the site is - this will help to focus on the right benefits
• give users compliments - this is what the loyalty program works for

How to increase the attractiveness of the brand for the user?

Users do not like you - this is one of the reasons why visitors quickly leave the site, do not convert, do not leave contacts. The following methods will help to establish contact with the user, establish communication, and better understand the user.

Show your face

People trust people more than faceless sites. The easiest way to show yourself:

• section about employees on the site with photos, short biographies
• publication of news about the achievements of employees, corporate events, interviews with managers/employees
• social media pages showing the informal life of the company
• video reviews of products created by company employees

For the tactic to work, it is important:

• be real Don't try to show something that doesn't really exist. Users intuitively feel false, and this reduces trust;
• be creative and unique- Today, brands are happy to demonstrate the behind-the-scenes life of the company to users. By inheriting someone else's tactics, you risk losing your individuality. Think about what makes your company special and show it to users.

Test what works best in your case: an Instagram account with bright photos (easier to create) or a YouTube channel with interesting reviews (greater audience coverage).

Improve user experience

You will never understand a user better than when considering their complaint. , complaint, asking for help - the best way for the brand to show respect and care for the client.

The law - the customer is always right - has long lost its relevance on the Internet. Users made sure that you can’t prove anything to the company, because the transaction takes place at a distance, and lawyers provide for even the slightest exceptions in the rules. Here is one such example:

Solution:

• increase the number of quick communication channels with a live representative of the company: 60% of active users are generation C - people who are used to the communication format set by social networks and instant messengers. Now there is a reason to think about branded Viber, WhatsApp, Skype.
• an online consultant on the site will allow you to avoid bringing negative information to the public in reviews or on social networking pages. It is important for an online consultant to be available instantly (users are satisfied if the online chat responds to an appeal within 24 seconds), to be able to quickly resolve issues (the optimal speed for solving a question addressed to a chat becomes 42 seconds), to be competent - one person cannot know everything, but the online consultant must know to whom to forward the issue for a prompt solution.

Don't use template answers - it's annoying.

From all this it follows that the chat cannot be controlled by a robot. The chat must be conducted by a competent person.

If the user receives a low-quality response, does not receive a response at all, or becomes a hostage to incompetence (when the appeal is transferred from department to department, but does not solve the problem), this will reduce trust and cause .

Get closer to the user

According to Cialdini, the closer we are to something, the more likely we are to like it. There are several methods for a brand to get closer to the user. Among them:

mailing list- no, not that formal mailing about products and discounts, and not automatic answers “thank you for your order No. 1234”. Letters from Citrus, a store of modern gadgets, are a striking example of similar mailing lists:

Customer Retention Marketing- special offers that motivate the user to stay with the company (these are discounts for the next purchase, loyalty programs), special conditions for regular customers, personal benefits, reliability and stability of the company, consistently high quality of service, etc.

Retargeting- one of the most effective ways to get closer to the client. Retargeting shows advertisements to specific users who have shown interest in a company or product. A properly configured message chain will show the user the benefits of cooperation with the company. Moreover, the frequent appearance of the brand in the field of view contributes to its memorization. At the moment when a new gadget is needed, the user will first of all think about the brand that most often flashed on the screen.

Any of these methods must be applied with care and balance, so as not to turn acquaintance and rapprochement into intrusive pursuit.

Conclusions:

Do you know that look and smile, like Angelina Jolie's, that just screams, "I can feel you looking at me and, baby, your attention warms my heart and soul and turns me on"?

This mix of elegance, passion, softness, femininity and some kind of magnetic danger - all together attracts men so much.

And all this should come from within, this is the energy that a woman radiates, and not just her external attractiveness.

Here are 5 tips for you to be more feminine and attractive too:

1. Pamper your senses.

To be feminine means to be sensual. When you can enjoy touch, sound, taste, sight and smell, you will effortlessly attract men.

With such a woman it is interesting, curious to learn something unknown, it turns on. Sensuality is to use all your senses when you communicate with a man.

Help yourself develop your core senses:

• buy yourself fragrant flowers and put them near the bed;
• go to perfume salons and pamper yourself with aromas;
• cook yourself quality food that you can actually enjoy;
• listen to exquisite music.

Pamper your senses. This will help you slow down and enjoy the moment. Your heart will smile and this will attract men around.

2. Pamper your body.

I know it's hard to constantly eat right, exercise and remember to moisturize your skin. But try to do at least one useful and pleasant thing for your body every day. It will change the way you think about your sexuality.

You will begin to walk with your hips swaying, and not just hurry with a man's step. You will begin to touch your skin and hair in such a seductive way that no man can ignore it.

How best to pamper your body:

• go to a dance master class;
• buy a watermelon and enjoy every bite of it;
• take a hot bath with foam and healthy salts;
• do a manicure and pedicure, smear yourself with oils;
• make yourself a fresh sheet and sleep naked;
• spend money on quality shampoo and conditioner.

3. Don't forget to breathe.

When you start your day and end your evening, just breathing deeply and calmly for a few minutes releases tension from your body and allows stress to go away.

Breathing calms the mind and opens the heart. This leaves less fear, insecurity, and more loving energy for life and relationships. Remember to breathe during sex. This relaxes the body and allows you to enjoy the sensations.

4. Admit your carnal desires.

When we experience passion, when we can't stop thinking about someone, we release pheromones. We feel good inside, and the men around us feel it.

And it's easy to evoke these inner feelings for a few minutes every day. You just need to know your triggers and how to make them work.

For instance:

• read a novel or fantasize about a past love;
• put on a silk nightgown that gently touches your body and teases your fantasy;
• masturbate;
• workout;
• dance or listen to music.

You need to get rid of stress and help yourself to relax and feel better.

5. Inspire yourself.

Write down your strengths as a woman that men like. Write down inspirational and motivating mantras, describe yourself to make it more convincing. When you see your feminine characteristics on paper, you strive to match them.

Fire up your imagination and let your mind build your self-confidence and awaken your feminine power. Usually our thoughts tend to take us in a negative direction, which kills our self-esteem and faith in men. But if you allow your thoughts to be a little silly and creative, then in dealing with men you will be more playful and open.

Why are some women so desirable for men, while others leave them indifferent? The reason lies in the fact that not many of the fair sex know how to become sexy.

Books and advice from girlfriends do not help much to increase sex appeal: you should not strive to become a fatal seductress by studying modern women's manuals. Trying on someone else's experience, it is not always possible to achieve the desired result. It is necessary to find sexuality in yourself and develop this feeling in order to demonstrate to others.

There are many factors and causes that can increase (or decrease) a woman's sexuality.

Each age has its own criteria for sexuality. For a twenty-year-old girl, a defiant miniskirt and bright makeup are beautiful and seductive. Women over 45 should not get carried away with such attributes. It will make the woman vulgar.

The choice of methods and means to increase sexuality depends on the type and on the internal state. The main condition for success in men is to remain natural and organic, while maintaining a mystery and a hint of sexuality.

Sexuality has not only external manifestations. It must come from within. Self-confidence and attractiveness increase the dignity of a woman. Low self-esteem and dissatisfaction with their appearance reduce sexuality. In this case, the model appearance does not save either.

How to increase sexuality?

The concept of sexual attractiveness implies that a special aura emanates from a woman. Feeling glows in her gases, her smile is alluring and mysterious. She just exudes sensuality. At the same time, the lady may not differ in special external data or model parameters of the figure - men stop noticing all these physical flaws.

The embodiment of sexuality - Marilyn Monroe, did not differ in the classic standards of beauty. However, men literally lost their heads in her presence.

One of the effective exercises to increase sexuality is daily auto-training. You should at least once a day remind yourself of your own attractiveness. It needs to be repeated: I can drive any man crazy! I have a great body!”. This dramatically increases self-esteem, changes occur at a subconscious level. Men begin to be actively interested in such a woman.

To become more sexual, you should pay attention to your body. It is useful to go to the sauna, do massage. A visit to a beauty salon transforms a woman not only externally. She begins to feel well-groomed and sexually attractive.

How to get a seductive appearance?

There are several ways to solve the issue of how to become sexy in appearance:

1. Wear sexy lingerie. Even if no one sees it, it will make a woman feel incredibly seductive.
2. Do not keep in the wardrobe things made in the style of "unisex". Clothing that deprives a woman of attractive forms should not be present in her wardrobe. Everything that sits ugly or is out of fashion should be sent to a landfill. Things should emphasize attractiveness.
3. Go to the beauty salon regularly. Maintain hair, manicure and pedicure in order.
4. Use the services of a professional makeup artist. He will select the best makeup option and tell you which style matches your image.
5. Keep your back straight. Remember that the best face decoration is an open sparkling smile.

Modern women love to wear trousers. These are comfortable and functional clothes. However, if you listen to the opinion of men, it turns out that they do not consider such attire sexual at all. The characteristic “anti-sex” was also given to comfortable pumps loved by many girls.

If you want to be sexy, wear revealing or gently romantic dresses and skirts, and feminine blouses. Shoes with heels make men pay attention to slender legs. Many men react to red polish on a woman's nails.

Sexuality is a symbol of freshness and sensuality. A subtle, somewhat sweet fragrance of perfume can add sex appeal.

What obliges the title of a sex bomb?

A woman who is able to captivate any man must have not only a well-groomed appearance. It is equally important to have good manners. It must contain a mystery. What most excites the imagination of men is impregnable sexuality. This provokes their desire and makes them dream of intimacy.

A stylish hairstyle will not automatically make a lady sexy and desirable. It should feel charm and natural charm. Artificial methods - silicone breasts or plastic lips sometimes produce the opposite effect.

With all the tricks, you must remain natural. A woman who does not lie and does not play a role will always be attractive to men. The main thing is to skillfully manage your emotions, know when and what to say, and not give a hint of your availability.

A real woman is sensual and restrained, modest and seductive. It is contradictory and filled with spiritual content. Hot Colombians say: "A girl indifferent to love is like a rose without thorns". To become sexual, strive for internal and external harmony.

How to increase your attractiveness.