When choosing clothes and shoes for climbing, the first criterion is convenience. However, there is another mass of the nuances that should be taken into account for an accurate understanding of what things are needed for sports climbing.

The universal set for the first visits to the climbing is convenient loose things, a replaceable set of shoes. But if you are accustomed to the selection of clothing with a responsibility, then you need to follow certain recommendations to competently select equipment for classes.

Everything will depend on where workouts pass. If you are engaged in sports climbing on the climbing, then there are always warm temperatures. Therefore, you can choose suitable pants or shorts, and girls pick up high-quality leggings that will be perfectly stretching and will not interfere with movements. For top, take just an ordinary T-shirt or T-shirt from breathable materials.

For natural rocks there will be a completely different situation. Due to unpredictable weather conditions, take a set of warm clothing capable of providing protection from wind and cold air streams. In order to avoid foot injuries, wear long loose pants from special materials. The optimal option is special pants for climbing climbing with a special cut. They are equipped with kneel inserts to guarantee high feet without obstacles, as well as pockets.

What is the difference between special clothes for sports climbing from ordinary sports costumes?

• Sews from durable materials. For example, t-shirts are made of fabric, which will quickly dry and "breathes" so that in the process of classes there is no supercooling.
• Possessed special. Pants free with thicketers on the knees.
• Textiles for climbing clothes does not fade due to a long stay in the sun, and therefore retains an attractive appearance.

The price order will be as follows:

• Climbing jackets will be suitable in natural conditions. The cost of the jacket in stores will cost 5 to 30 thousand rubles, depending on the thickness of the material, the brand.
  
• Sweatshirts for sports climbing at cost reach from 3 to 10 thousand rubles.
• Pants and shorts will cost 3 to 20 thousand rubles. There are several categories found in online stores. These are warm pants for the type of sports trousers, as well as ordinary trousers made of dense materials, light shorts, and high-quality leggings are relevant for girls.
  
• T-shirts can be purchased from 800 rubles to 3-4 thousand. Here the main selection criterion is natural or synthetic material was used for manufacture, as well as a brand.
  
• Thermal underwear is an integral attribute for climbing on natural rocks. The top or bottom will separately cost from 1 to 5 thousand rubles.
  

  How to choose special climbing shoes

  Experienced athletes acquire often several pairs of rocky shoes. The universal version is the basic shoes, but, in general, the choice depends on the discipline of sports climbing chosen by you, the features of movements. It is recommended to prevent complete wear of the rock shoes, as it depends on it, including your safety.

  Depending on the type of training, choose climbing shoes for:

  
  

  What is the cost of special climbing shoes? Children's regiments can be purchased from 4 thousand rubles. Adult climbing shoes are bought at sales points from 5 to 13 thousand rubles.

  Brand review includes manufacturers such as Scrapa, Five Ten, Evolv, La Sportiva, Black Diamond, Mad Rock, Tenaya. Most models are hard enough, but still stretch for a couple of sizes. There are options that are more adapted to the features of the foot. For example, it is La Sportiva models that are very different in the degree of hardness.

  Calculation of the total cost

  So, if you prefer to acquire your own set of clothes and shoes for sports climbing, you can calculate the average total cost.

  For classes on the climbing she will be like this:

  • Pants or shorts ~ 5 thousand.
  • T-shirt ~ 2 thousand.
  • Scalins ~ 10 thousand.

  So you have to spend about 17 thousand. rubles.

  If we talk about the classes of sports climbing in natural conditions, the total price is:

  • Jacket ~ 10 thousand.
  • Term underwear ~ 6 thousand.
  • Sweatshirt ~ 5 thousand.
  • Pants or shorts ~ 5 thousand.
  • Scalins ~ 10 thousand.

  On average, the total cost reaches 36 thousand. rubles.

  Remember that if you have no intention to deal with for a long time by climbing, you can do clotfully clothing and equipment that provide rental on the climber. But for serious training in nature, you should take care of the presence of high-quality reliable things.

  Overview of online stores

  In what points of sales can you buy online climbing clothes and shoes?

  • Online store Tranmontan - https://tramontana.ru
  • Online store Alpindustria - https://alpindustria.ru
  • Online store Sport Marathon - https://sport-marafon.ru
  • Online store Planet Sport -

Clothes for mountaineering and mountain tourism

Previously, man has no clothes. But unfortunately these times have long passed. In the mountains, it is usually necessary to defend themselves from the cold, wind, rain and snow. And, since the clothing depends on the comfort, security and sports results, it is developed with great demands and more complex technologies than that we use in everyday life.

The most correct theory of the selection of equipment is the theory of the beam. Clothing is divided into the base layer, insulated layer and top protective. In addition to the fluff in flush clothes, all materials have a synthetic nature and are not allowed to mix, otherwise they will not work fully.

Basic layer - It is a thermal shell dressing on a naked body and performing the function of both warming clothing and the disintegrating moisture. The thermal power should fit enough to fit the body to maximize its efficiency. It, of course, should not be too close, otherwise, instead of climbing the mountain and hate pleasure, you will hate everything.

Medium layer- Heavy clothes. She must warm. This type of clothing includes fleece jackets or pants, down or synthetic sweaters, vests and jackets.

Upper layer - protection against wind, rain and snow.

Clothing for outdoor activities - whether it is simply leaving the city, climbing in the mountains or a multi-day hike - obeys the principle of multi-layered or, in other words, the theory of three layers. In classic form it looks like this: first on a naked body put on a thermal shell, insulated clothes, such as a flist or a thin jacket of fluff or synthetics, on top of a membrane jacket that protects against rain and wind. And also from the bottom half torso. If necessary, all this is complemented by a more impressive fluff jacket.

Three layers in clothes

1. First layer: Thermal coil from wool or synthetics. This is the base layer, it allows the skin to breathe and removes excess moisture from the body. The thermal power is put on a naked body and should fit tightly, but not to crush and not to cause discomfort. Therefore, the heat pack is desirable to try before buying. The thermal power quickly absorbs odors, so it needs to be regularly tired and washed, but not stroke.
2. Medium layer: fleece, synthetics or fluff. This clothing keeps heat, forming a layer of air around the body, but at the same time, like the thermal shell, it should have a breathtaking property, that is, allow the excess moisture that allocates our body to evaporate out. Insulation can be somewhat depending on weather conditions.
3. Top, protective layer. This is membrane clothing, for example, the most famous Goretex membrane. The membrane does not miss the wind, snow and rain outside, but at the same time it allows you to evaporate the excess of moisture, allowing the body under the clothes "breathe". For example, a plastic rainer also protects against rain, but in it you instantly feel the effect of the greenhouse. Membrane jackets and trousers, despite all myths, you can wash, and it is advisable to regularly process with special impregnations.

The first specific equipment from which the climbing begins is. You can at first do without the rest, but not without them. Of course, you can take shoes on the clutter on the rental, but if it is systematically coming out. In addition, there is a question of hygiene and convenience. You can even need your shoes without sock. So they are better sitting on the leg and provide better sensitivity. No rolling shoes will not be so comfortable as their own.

What to choose rock shoes for a child? Choose a model of children's regiments.

For the smallest climbers there are special children's models:

Rock shoes La Sportiva Stickit

Rock shoes Edelrid Crocy Sahara

Rock shoes Scarpa Lightning

The size of children's fruits is adjustable within two neighboring values, unlike adult models, where the step goes to the field. In some models there is an additional leather insert in the heel area adding size. It is attached to the sling to rock shoes and easily pulls out. When the leg grows, you can simply be inserted into the rig. In other models, the allowance for the growth of legs is made due to the elastic insertion on the sides of the fruits in the heel area.

For older children, from 33-35 sizes, you can already choose something from ordinary adult models. Look at the rocky shoes with the most comfortable block and the minimum degree of asymmetry.

Size of children's rocky shoes

Many adult climbing climbers in pursuit of maximum relief sensitivity buy scalkers per 1-4 sizes less, knowing that rock shoes have a stretch property. For children, this story does not work! No need to injure a growing children's foot. And even a little more, the main thing is that they do not flush and the child has fallen with his fingers at the load.

First, so you will not take the desire of the child to do, because you will not tolerate pain from close scalps not to all children. Secondly, small hooks and so sufficiently comfortable for a small pediatric foot. The small climbing and in free scalps will stand on the hooks, and all the tricks with the accuracy of the legs in aggressive rocky shoes for 4 sizes are less needed by adult professionals, in which the stop is many times longer than hook-meter.

Choose a children's bag for Magnesia and Magnesia itself

The second element of equipment that will need a child for classes is a bag with magnesia. From the point of view of technical characteristics about bags there is nothing to talk. This is absolutely a taste. With a strap or without (on the cauldron), big or smaller, with a tight, velcro or with a zipper - that the child will like the type and for the price, then take it.

Manufacturers offer children's bags for magnesia, which differ only to a smaller size and design. In general, it is not fundamentally. If the child is engaged in bowling (climbing without insurance at low height), he may not even wear a bag, but just to keep near the track. Another thing, if the child will be engaged in the safety system, then the bag should always hang on the belt and it is worth choosing such a model to climb with him as convenient as possible.

And, of course, a bag for magnesia without Magnesia is meaningless. Magnesia is no different childhood from adult. Therefore, you have a wealth of choice - a ball or placer. More convenient - Again the case of taste. Keep in mind that only liquid magnesia is allowed on some climets.

Choose a safety system for a child

The next step in rock climbing is a hike to a high climbing, where insurance is carried out with the help of a rope, and in order for a children's safety gazebo to be needed to be needed.

Most likely, if you have not concerned about the purchase in advance, you will be given a universal system similar to Petzl Pandion

Such a blockage is regulated by almost any size, but has a couple of shortcomings - too long "tails" that are prevented, and not very soft slings that can crash.

Another significant moment in this system is not suitable for quite kids. Because it is not regulated on such a small size. And due to the characteristics of the body of the child, there is a danger that, with unsuccessful hanging and turning, it slides, and the child risks fall out of it. Therefore, for the smallest (1.5 years - 5 years) you need to use the full system.

Petzl Outititi Children's Insurement System

For older children, you can choose a children's belt arbor, which is similar in the design similar to an adult, but a suitable child size is made. Note, the belt belt can have two adjustments or one depending on the model. Arbors with one-sided sweating require a more careful selection of size. We strongly recommend that in any case choose a children's safety system along with the child.

Trigger and Other Iron

Since we started talking about insurance with the help of a rope, it is useful to take care of the fact that this insurance is carried out.

The classic climbing option is a set of carbine and the Petzl GRI-GRI safety device. It is also possible to use various kinds of ATC-Guide type baskets from Black Diamond and the same or eight.

Set from carbine and safety device Petzl GRI-GRI

But there is one but. It is necessary to understand, with which age of the child we are dealing. Five-six-year-old kid entrusting insurance - a very controversial question! And it's not always even at care. Even if you use the GRI-GRI automatic blocking device and even if an adult will protect and carefully controls the actions of the child, the children are far from always enough forces to drag through the solar in the safety device, the condescene and the types of ropes that are on most climbers. Therefore, the insurance device with a caraby in any case for insurance will be needed, but most likely an adult, not a child.

What to choose a carbine - there is also a difference. The most common option is the so-called HMS carabiner (in the title this abbreviation and appears, or there is a stamp - the letter H).

Safe carbines for insurance

There are also special carbines, comfortable for insurance. They are attached to the central ring of the arbor in the correct position, does not turn and exclude the wrong arrangement of the safety device. On the right in the picture below the same type of carbine, but also with one advantage - the coupling is automatic.

Why makes sense to spend on such a carbine? This is superfluous security. Probably the thinnest and weak moment in all baby climbing. Any coach will make the most attention in the children's section to pay exactly this aspect. Perhaps at the first time of learning, even to the detriment of the actual technique of Lazania. Uncontrolled carbines, incorrectly located safety device - errors that can cost the health of young athletes. Therefore, unnecessary safety parts - never extra.

Well, another type of carbins, which can be useful - this auxiliary carbine (in the photo on the right), to which it is convenient to hang the rock shoes, a bag with magnesia or a key from the locker in the locker room. Bright and almost nothing weighs.

The next stage in the training of climbers - departure to rocks, workouts on natural relief. Perhaps there the child will get acquainted with hiking conditions of life and he will need bivoichny gear.

Training children on the rocks

However, what will be specific to climbing is the need kaski. Because any climb, after all, a little bit safe for the head. What you can not say about the natural relief.

What helmet choose - Case solely convenience. The most important thing when choosing helmets, so that has already been certified for mountaineering and climbing is its comfort when sock. All other differences are the case of taste. You can choose a cook with a pattern. or monophonic polycarbonate.

If it is not specifically to focus on children's climbing helmets, you can find a suitable model and among adults. Little sizes of caskenes often correspond to the size of junior-children's casque.

EDELRID KIDS SHIELD II SAHARA / OASIS

Cascade Children's Camp Armor Orange

EDELRID ULTRALIGHT JUNIOR CHILDREN

Backpack for equipment

And, of course, the child will need a comfortable backpack to wear equipment to workout. Well, if there will be several compartments in the backpack so that you can split the rock shoes with magnesia from clothes. For the fruits, it would be nice to buy a bag for shift, and magnesia and magnesia, so the backpack will continue to be maintained in purity.

The optimal volume of the backpack is 12-20 liters, it is possible and more, especially if there are tigers on the sides. In the free backpack, the child is easier to put things. Perhaps it will take a flask with water. But find out in advance, on many clutters there are coolers with water and cups.

Bergans Xo Blue 25L Backpack

Children's Clothing Clothing

Special clothing child will not need. Requirements for sport form are pretty standard - clothing should be an elastic, non-refining movement. The workout includes elements of stretching. Shorts are more convenient than the pants, for girls are good Legins. In most bowlding clutters, it is quite warm, in spacious rooms with high ceilings can be cooler. Perhaps the child will need a fleece sweater or a sweatshirt until it will warm up.

Separately, I want to warn about replacement shoes. Rock shoes are not designed for walking through a solid floor. Therefore, during the workout, the child may need sneakers. Often climbing rocky barefoot, then they take simple slaps to walk around the cliff.

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If you read this article, then, for sure, have already tried your forces in rock climbing. In principle, this kind of sport does not require this sport. The main determining factor in choosing clothes for the cliff is ...

How to dress for workout on the climbing?

If you read this article, then, for sure, have already tried your forces in rock climbing. In principle, this kind of sport does not require this sport. The main determining factor in choosing clothes for the clade is the level of your comfort. But if you decide to do this professionally, it is worth choosing the appropriate clothes and equipment elements. Choosing a form for classes, it is best to be guided by the advisters of the trainer's instructor. So what kind of advice?

Climbing form: What should be?

• Outerwear

Of course, going to the training session, you can take a regular T-shirt with you, a sports suit, top or leggings that many of us take with you in a fitness room. Again, the main thing is that you feel comfortable and comfortable. But specialized clothes for climbers and climbers still differ slightly from ordinary tracksuits. First, climbing pants are characterized by a more durable tissue and a free cut, which does not constrain and does not shine athlete's movements. Secondly, the T-shirts for the cliffer are made of a special breathable and quick-drying fabric, which eliminates the risk of supercooling during training. And, the latter is the most pleasant: clothes of climbers and climbers are distinguished by bright colors and drawings, many athletes are happy to wear it outside the cliff.

• Footwear

Surely, you have already paid attention to the fact that many athletes engaged in the climber are very unusual shoes. Of course, you can be content with both sneakers and sneakers, but professional climbing shoes affect the convenience of an athlete during a workout, and also allow you to complete all the basics and nuances of this sport. Of course, you should not immediately chase behind the most expensive professional models. In addition, remember that the climbing shoes are arranged in such a way as to collect your fingers together and at the beginning of the sensation can be very uncomfortable. In no case do not need to take the size, more than yours, since the fingers will be free, shoes will only prevent classes. Follow the advice of more experienced and get into the model less than two sizes is also not worth it, at first it will cause unpleasant sensations and torments. Prefer the models with a straight block, the same size with conventional shoes. Of course, if the shoes cause painful sensations, it is better to refrain from buying. And, of course, to measure shoes are needed on bare leg. Some centers provide such shoes for hire, but agree, it is not always nice.

• Safety system

In many centers, such systems are available for rent or a subscription, but it will not be superfluous to have their own insurance. For the most part, such systems are a semi-automatic device "Gri Gri" or a non-automatic "glass". Before using any of them, you should carefully examine the instructions, and even better - will contact the instructor for help and advice.

• Exceptions

These devices are usually sold in sets of 5.10 pieces. To begin with, you can buy a pair of budget sets, because for the first departure to the rocks, most likely, you will need about 20 detensions.

• Magnesia

Like any other equipment element, this white powder designed for drying palms and, as a result, more reliable grip, usually provided on the climbers. There may also be offered and acquired magnesia. In addition to the powder type, there are also liquid magnesia, but it is not so popular, given that the crumbly substance is cheaper and practical. According to the standard, magnesia is poured into a special bag and always keep with you. The bag is also very simple: enough so that his hand was placed in his wrist.

Of course, all the subtleties and nuances are difficult to collect in one article. With acquired experience and skills, you will understand what you need, and what is not necessarily. And until then, do not hesitate to ask the advice from the instructor.

The most detailed information on the Internet about the climbers can be read by reference Skalodrom-prom.com on the company's website