Nesting syndrome in pregnant women for how many days. How nesting syndrome manifests itself in pregnant women and: signs, characteristics of instinct

The whole pregnancy flew by like one day, I had no toxicosis, no special fads in nutrition, no edema. The only reminder of my pregnancy was my belly, which had greatly increased in size. But in recent weeks there has been a terrible need to rearrange the furniture in the house, change the curtains and all that, they say this is called nesting syndrome in pregnant women. I never thought this could happen to me. It got to the point of absurdity - my husband comes home from work, and I sit with a roller and covered in paint, exhausted, tired, but satisfied.

Here he is one day and could not stand it. Well, since the repair in the nursery had been completed long ago, and the room was waiting for the baby to appear, he suggested that I make repairs in the kitchen. And so that I would not strain myself once again and not climb to the top, they decided to order a kitchen design in the Diz-Kitchen.Ru studio, and entrust the repairs to specialists. I got the honorary role of following all this, like it or not, a little to the right - a little to the left, and nothing more.

At what time does nesting syndrome appear in pregnant women?

Shortly before childbirth, many women begin to feel their approach - the first harbingers. Among which:

  • Dropping of the abdomen. As a rule, this can happen starting at 34 weeks.
  • The appearance of training contractions, they are also called false, or Braxton Hicks contractions.
  • And of course instinct or nesting syndrome.

Nesting syndrome in pregnant women appears in the third trimester, at a period of 32-37 weeks, and is considered one of the first harbingers of an approaching birth.

This syndrome is one of the manifestations of maternal instinct. And this happens not only in humans, even animals, preparing for the appearance of offspring, are trying to best equip their home, whether it be a hole, a hollow or a nest. Apparently this is where the name came from - nesting syndrome.

Unfortunately, many of the things started by the future mother are simply beyond her power to do alone. After all, a pregnant woman is strictly forbidden to lift heavy things, rearrange furniture, breathe dust from peeled plaster and paint fumes. And even more so at the end of pregnancy, because it can lead to irreversible consequences and cause premature birth. Therefore, try to do without fanaticism, and do not refuse help, no one doubts that you can do everything yourself, but now is not the time to be a hero.

How does nesting syndrome manifest in pregnant women

According to statistics, nesting syndrome in pregnant women in one way or another affects from 80 to 90% of all women in an interesting position.

But this does not mean that almost all expectant mothers spend the last weeks of their pregnancy immersed in repairs, glueing wallpaper and peeling off old plaster. There are also milder forms of nesting syndrome in pregnant women, and repair is only one of these options:

Moving. The end of pregnancy is not the best time for this. However, not a few women, despite their position, in search of more comfortable conditions, decide to take such a step.

Repair. Many mothers, on the eve of an early birth, are trying to equip their lives and make their environment as comfortable as possible. Most often, the repair concerns the children's room, because a new, small family member is given special attention and care, but in our case, it was the kitchen.

Spring-cleaning. This manifestation of the nesting syndrome applies to almost all pregnant women. Almost a third of the stories about the beginning of childbirth begin with the words - I climbed onto the scullery and began to wash the window ...

Shopping. This is not the most striking manifestation of this syndrome, and is often perceived as ordinary shopping. But do not forget that it can become very costly, in addition, buying things for an unborn child also takes a lot of time and effort from a pregnant woman, so be careful.

In the third trimester, women have a desire to equip their home, make it more comfortable for the baby, this phenomenon is called nesting syndrome.

At the end of pregnancy, women notice that they are striving to update repairs, move furniture or do general cleaning, all of these are signs of nesting syndrome.

This is a natural instinct that should not be resisted.

The only thing you need is to take care of yourself and ask for help from loved ones.

Definition

The nesting syndrome is laid down for a woman by nature. Even birds and animals tend to prepare the place before the birth of offspring. The birth dominant is formed in women a couple of weeks before childbirth, during this period the expectant mother has a desire to equip the house and create a cozy environment for the newborn in it.

How does the syndrome manifest?

The nesting syndrome manifests itself in pregnant women in an effort to give their homes coziness and comfort.

To this end, she begins to make repairs, move furniture, wash windows, wash curtains and wash all the dishes several times. Thus, the expectant mother seeks to prepare a place for the newborn and arrange everything necessary for his first days in the house.

What week does it start

Nesting syndrome occurs in women in the third trimester, after 30 weeks, and can last until the very end of pregnancy. During this period, the pregnant woman has a desire to spend her energy, she begins to do hard work, for example, to rearrange or repair.

If there is no nesting syndrome

The nesting instinct occurs in most pregnant women, but in some women it is absent or rather weakly expressed.

If the syndrome does not begin to manifest itself, then you should not worry, but you should still carefully consider what should be done before the baby appears:

  • decide what is needed for the baby in the first and second turn, and what is required for every day;
  • determine the location of things for the baby, they should be conveniently located so that they can be accessed at any time.

What does a pregnant woman do during this period

The nesting instinct can manifest itself in the following ways:

  1. Repair. More than half of women seek to make repairs after the 30th week of pregnancy. Thus, a pregnant woman seeks to create a cozy environment for the newborn. However, the family should take on more work, since physical activity is prohibited during this period. It is better for the expectant mother to choose wallpapers, offer ideas, and lead the process.
  2. Spring-cleaning. The desire to put the house in order, wash the windows, wash and iron all things, sometimes even wash all the dishes, can be observed in a woman for a period of 38-40 weeks. Quite often, such a load can lead to the onset of labor. For this reason, serious physical work should be done by the next of kin.
  3. Moving. Some women in the third trimester have a desire to change housing, for example, they want to move to a larger apartment or to their own house. In late pregnancy, a change of residence has a detrimental effect on the future baby and mother, so this idea is recommended to be abandoned. But if you want to change your location, you can go to a sanatorium, recreation center or cottage for a few days. The trip should not be too long and tiring. A woman must take all the necessary documents with her if she suddenly starts giving birth on vacation.
  4. Shopping. After 30 weeks, women have a desire to buy as many things as possible for their unborn baby. Most find this process very exciting, the only thing that expectant mothers should take with them is an escort.
  5. Useful hobbies. Another nesting syndrome is knitting, embroidery and sewing. Women are beginning to get involved in needlework, even those who previously did not show any interest in them.

Pregnant women should not be sitting for a long time, as this leads to impaired blood circulation in the pelvic organs, and it is also forbidden to climb to a height or crawl on all fours.

Is nesting and physical activity dangerous for a child

During pregnancy, you should try to limit physical activity, so it is recommended to ask for help from close relatives and friends. The main things to remember and avoid during this time:

  1. Lift weights. Pregnant women should not lift more than 5 kg, as this can cause preterm labor.
  2. Evaporation of poisons. While waiting for the baby, a woman is not recommended to breathe varnishes, paints and other cleaning products.
  3. Climb to heights, crawl on your knees and arrive even in a sitting position for a long time.
  4. Fatigue. Pregnant women should not worry too much and overstrain, as it is worth more rest before childbirth.

Thus, nesting syndrome in pregnant women is a pleasant period during the entire pregnancy. The main rule is to listen to yourself and not overstrain, as during childbirth you will need a lot of strength and energy.

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According to statistics, 80% of pregnant women make repairs - and 8 out of 10 women console themselves with this fact, climbing onto a ladder with paint and a brush or chugging on the mezzanine. They were taken by surprise by a rather complex socio-psychological phenomenon - the “nesting syndrome”.

Causes far and near

There are two reasons why a pregnant woman has it. Firstly, natural instinct: All animals and birds, preparing a hole (nest, hollow ...) for the appearance of cubs, try by all means to increase the survival rate of offspring. They clean, insulate, soften, - in a word, they do everything possible to make the newborn as comfortable as possible. The same thing happens to a woman at the end of her pregnancy - she looks around her house with her mother's eyes, assessing whether everything she needs is in place? Are there any dangers, problem areas?

Secondly, having received maternity leave, the expectant mother suddenly finds herself alone with a large amount of free (yet ...) time, which is simply impossible to oversleep and rest. Involuntarily, she is looking for where to direct her activity, and then all the unfinished tasks pop up. And they can be very different! And the problems caused by the nesting syndrome can be different ...

Crazy Repair

Repairing or rearranging furniture are the most common signs of nesting syndrome. There is nothing strange in the very desire of home improvement - it's time to allocate a corner for a new family member and equip it. The bad thing is that emotional imbalance does not allow many expectant mothers to deal with it deliberately and systematically.

Problem #1: "I'm so fickle!"

Repainting the walls three times, dragging cupboards around the corners, fifth curtains and a third bedspread... No, no, and no - this crazy activity will not benefit anyone. Relax and make repairs on paper first. Draw, work with computer programs, consult with a designer - remember that first the project, and then the repair or rearrangement.

Problem number 2: "I myself!"

In a fit of enthusiasm, not every woman realizes that lifting weights and pairs of paint and glue are not the most favorable factors for the course of pregnancy. Before you start batting old tiles, evaluate your physical resources and ... invite a team of specialists or friends and relatives for this exciting activity! And yourself - go for a walk ...

spring-cleaning

The desire to wash, clean and scrub everything is the most natural thing for a future mother. Many do this almost to the very attempts and go to the hospital, looking up from the doormat. However, by and large, in this activity you need to include your “pregnant brain” and do it wisely. Think about what is more important: sorting out the buttons to size or washing the curtains in the nursery? Remove the far corners of the closet or sort out your "pre-pregnant" clothes, finding something. What will you need after childbirth? There is very little time left for them!

Problem number 1: “And we are high-rise assemblers, yes!”

Many pregnant women, fascinated by the prospects of super-cleaning, cannot properly calculate their strength. Courageously stepladders climb the stairs to, balancing on the top step, wash the chandelier shades or unhook the cornice from the curtains. Believe me, there are many types of work that are best entrusted to a husband or relatives. Think about the plan, make a list of what you want to do and coordinate it with loved ones. Everyone will be better and calmer.

Problem #2: Toxic Purity

Not all household chemicals are useful for pregnant women. Let's be honest - no household chemicals are useful to them. In order not to take unnecessary risks, figuring out whether it is possible to inhale vapors from a blue (green, yellow) bottle, limit yourself to simple household reagents: soda, mustard, soap and alcohol.

Problem #3: Mild Inconvenience

No matter how much you want to make the house perfectly cozy, look at it through the eyes of a mother of a spitting, pooping, pissing baby. Instead of cleaning carpets, plush bedspreads and curtains, think about how to get rid of all the things that are difficult to wash, wash and get rid of dust.

Shopping till you drop

Try to find a pregnant woman who doesn't like going to baby stores! You really want to spend maternity payments on vests, sliders and rattles ... Of course, now is the time for pleasant purchases, but you should make sure that they do not bring you and your family inconvenience ...

Problem #1: Pregnant shopaholism

The desire to buy everything-everything-everything can be a serious problem for the expectant mother. Babies grow up very fast, there’s nowhere to dress them up, by the way – so it’s not impossible that when your child is six months old, you will look in amazement at piles of unused sliders and bonnets with labels and wonder what to do with all this stuff. It is better to make a list of what the newborn will definitely need, and allocate a reasonable amount for purchases “for fun”.

Problem #2: Shopaholism is contagious

Think you're the only one who hangs over the counters with vests? No, your mother and mother-in-law, your sister, sister-in-law, all your friends, and sometimes colleagues do the same. Show your organizational skills, especially if you yourself do not make purchases out of superstitious precaution. Make a list of what you need to buy and invite your friends to choose a gift for you from this list. Or hint that a children's goods store certificate is a very practical and useful thing: you can use it then. When you really have a need for some things for a child.

Pregnant fads

Sometimes nesting syndrome stimulates pregnant women to exotic labor feats. It can be

Needlework

Even those pregnant women, whose needlework abilities are limited to sewing on buttons, before giving birth, they begin to sew undershirts, knit booties, hem diapers ...

Remember that even this useful and enjoyable activity cannot be spent all day long; sitting for a long time is not good for you, do not forget about walking or at least a little warm-up!

cooking

Some, rejoicing that the nausea of ​​the first trimester is a thing of the distant past, get up to the stove and begin to cook surprisingly complex and unusual dishes: jams from three types of berries, half a meter high soufflé and other creme brulee with caramel crusts ...

As passionate as you are about it, remember that standing for long periods of time will increase the risk of varicose veins. Be careful with raw meat, fish, eggs - the more carefully you follow the rules of hygiene during your culinary exploits, the less likely you are to contract listeriosis or salmonellosis.

Horticulture

Planting, weeding and loosening for many pregnant women suddenly begin to seem like the most exciting activity in life.

Outdoor work will certainly benefit you if you choose the right posture: do not constantly work in a bend or kneel on damp ground. In addition, think about what will happen to the numerous landings when the baby appears? Who will take care of all this? If no one at home wants to spend the summer in the garden, consider organizing a large tidy lawn where you will have picnics in the summer with your baby in your arms.

And remember, dear nest-building birds, the main thing is you and your chicks; a nest is just a nest, it will never be perfect!

During pregnancy, some women have a strong desire to make major repairs in the house so that everything is new by the time the baby is born! But it turns out that such a syndrome can also appear in future dads! Letidor offers readers real stories told by a woman and a man - two views on the "nesting syndrome". A psychologist and an obstetrician-gynecologist comment on the issue.

1. Syndrome through the eyes of a pregnant woman

It happens abruptly! I'm walking down the street, the snow crunches under my feet, it's getting dark and I would rather get home, but suddenly I see bright pink artificial peonies in the window of a flower shop. Why do I need them?! Yes, you just need to! I'll stick it in the battery, plug it behind the closet, put it in a vase, in the end, or they will show off right at the head of our bed! Rather, I buy this beautiful artificial bouquet and run home! Suddenly, pictures pop up in my head of what and how to urgently rearrange the house, urgently change everything! We have everything wrong and ugly!

I run home, my husband has not returned yet, I cannot wait for him, I begin a major rearrangement! On the wave of inspiration, you don’t notice that there is a big belly of 6-7 kilograms ahead! And finally, the bed in the other corner of the room, the tulle hated before flaunts on my windows, the closet, with difficulty, but also rearranged! My new peonies, I don’t know where to put them, and yet I plug them into the battery, let them be here! I calm down and go to bed in the hope that tomorrow will not cover me! Toward the end of pregnancy, I want to create comfort at home! The soul is torn to IKEA and it is impossible to pass by the "everything for the home" store. On this insanity, great things are accomplished - grandiose rearrangements or even repairs! You go to bed with the thought that everything is set perfectly, and then you wake up with the thought that you need to rearrange everything again! Then suddenly everything passes, the house becomes cozier, warmer and better.

2. Syndrome through the eyes of the future dad

“At first everything was fine with us. They wanted a child for a long time, it didn’t work out, and then - here it is a joy - it will be! We live in our own apartment, but not much money. The whole year was postponed for vacation and now we decided to go, we even bought tickets. In general, in anticipation. Were. One day, Alena calls me from work and says that we just urgently need it, then only words-emotions followed: by all means, today, leave work early, look on the Internet, there is no time to think, if not us, then who will help us and etc. In short, it was about repair. I was stunned, of course, you understand, now rest, then the child will be born soon, well, we are not up to repairs now. And in our apartment, objectively, it’s good and cozy, and “cosmetics” were done two years ago. Normally, everything is shorter. That day she called me three times and finished me off. I thought I would come home, discuss it and ... somehow calm down, she is pregnant, so the roof went off.

I didn’t know what “nesting” was, I never thought at all that this could happen to people, and at the moment when I opened the door to the apartment, I didn’t imagine that everything had gone so far ... in our bedroom there was already partially no wallpaper. From under a pile of paper torn from the walls, arguments rushed: we’ll borrow money, we’ll hand over tickets, we’ll save on food, we won’t buy an expensive stroller, and in general everything can be done on Avito, the main thing is to make repairs.

And one more thing: we don’t need it, the child needs it! I'm saying, did he invent you from the inside? Breeeed is simple. That evening, I honestly admitted to myself that I was not in control of the situation and that I myself could not cope with my wife, whose brains were choked with hormones. Yes, I was weak! The next day, he called his father-in-law and complained, or rather, asked to find convincing arguments for his daughter. He supported me, maybe he also experienced it once, I don’t know, in short, the repairs were postponed until next summer, they went to rest, however, the wallpaper had to be re-pasted, and even before the birth he trained to move cabinets. I'm honestly not ready for this anymore! Here my sister is in her fifth month now, so far it seems quiet with them, but who knows when their pregnant women are covered, right away or at the end, in short, I already warned her husband.

Comments by Olga Sergeevna Plekhanova, Candidate of Medical Sciences, psychologist, psychotherapist of the European Register

In the third trimester of pregnancy (and sometimes before), many women have unexpected new impulses. They clean, throw away and stockpile things, often going berserk.

This hard-to-control need to clean and tidy up during pregnancy, called the "nesting syndrome", according to an international study in 2013, has become entrenched in us during the course of evolution and is genetically determined. Just as birds are programmed to build nests to protect their young, we humans strive to create a safe environment for our offspring.

The "nesting syndrome" has obvious positive practical aspects:

  • The expectant mother really prepares the house for the arrival of the baby. Removes dust, bacteria, unnecessary, old and potentially dangerous items;
  • buys household items necessary for caring for a newborn, prepares a small first-aid kit, first clothes, diapers and diapers;
  • prepares a cozy clean room with comfortable furniture.

In addition, there are positive psychological aspects:

  • the joint organization of the space for the birth of the baby, the discussion of the details of preparing at home further strengthen the bond between the parents, enhance the feeling of family unity and are a kind of preparation for joint care of the child.
  • For many pregnant women, "nesting syndrome" helps to cope with anxiety about the upcoming event. By preparing a protected space, they themselves begin to feel more secure.
  • the desire to put things in order mobilizes a woman and instead of focusing on a possible decrease in working capacity, a feeling of fatigue, the expectant mother, doing housework, is distracted from such manifestations of the third trimester of pregnancy and feels the joy of doing simple and at the same time important things.

Important to remember:

1) Of course, it is good to rid the house of excess dirt before the child arrives, however, make sure you do this safely for you and your baby!

  • Do not use any toxic cleaners, detergents, paints or adhesives!
  • Always wear gloves!
  • Ventilate the room!
  • Don't do anything while standing on the stairs!
  • Do not lift or move anything heavy!
  • Get Helpers!

2) Treat shopping reasonable!

  • Feel free to ask more experienced moms for advice so you don't buy too many things.
  • If you really like the item, give yourself time to consider the purchase.
  • Make a list of things you like and might need, but not right away. Bookmark the online store, print it out, but don't buy it yet. You will still have time to make a decision and quickly place an order, and you will be able to avoid unnecessary expenses, because no matter what they say in the advertisement, this thing may not be suitable for you and your baby personally.

3) take care About Me!

  • Don't overwork. As important as a clean and safe home is, your well-being should not suffer. Make sure you get enough rest.
  • If "nesting syndrome" bothers you, if you're crying because there's a stain on the glass, or because you didn't get to do it as planned, if you don't sleep well thinking about cleaning, be sure to seek help. Turn to relatives and friends, to more experienced mothers, to friends, if their support was not effective enough, be sure to seek help from a psychologist.

4) If you don't have "nesting syndrome" ”?

  • Do not get upset in any way. First, it does not appear in about a third of pregnant women. Secondly, this instinct has a certain dependence on the season. If the third trimester of pregnancy coincides with the spring or summer months, the "nesting syndrome" is more pronounced, if the third trimester occurs in autumn or winter, it is less pronounced. And third, if a woman's occupation allows her to work in the third trimester, "nesting syndrome" is also less common.
  • Think rationally about what the unborn child may need, make your own list based on information that you can read, hear from specialists or experienced mothers, and prepare the necessary minimum. Think about who you can rely on after the baby is born so that someone can help you buy the necessary things. And don't worry! Online stores and pharmacies will still be at your fingertips!

  • Shortly before going on maternity leave, you begin to look at cute little things for children, think about how you will need to furnish the room and what to buy so that the young roommate is comfortable and well ...
  • Suddenly you notice behind you that you really want to knit booties, sew undershirts or just a picture of a baby with a cross ...
  • There is an irreparable desire to clean, clean, wash, cook some complex and tasty dishes, hang curtains and curtains, re-paste the wallpaper ...

Natural instincts wake up in you. Or as they call it in psychology - "nesting syndrome" - the desire to insulate, strengthen, improve the condition of the home, listen to one's inner desires and fulfill them, trust the world and become softer, more feminine.

With the official release on maternity leave, more time appears. This is where the “revelry” of fantasy begins! Rest, lie down and “hang out” around the house get bored - a woman becomes insanely necessary to do something.

moving

If before pregnancy there was no particular need to move out of your usual habitat, the addition to the family becomes a clear reason to leave your parents / from a rented apartment / from a small apartment to a more spacious one / from where the woman feels uncomfortable.

In the move, the initiators can be both a woman and a man. Yes, they also have this syndrome. The male is included, for whom the survival of his offspring is important. Often, men begin to “disappear” at work when the wife goes on maternity leave. There is a sense of responsibility - to feed and provide protection. If in the previous apartment the security of the family is low (I can kick it out of the rented apartment at any time, it’s crowded in my parents’ apartment, etc.), he will try to move his “flock” to another place.

Remember that you are still in position, which means that you are strictly forbidden to “help” drag heavy things. Distribute cleaning and repair in a new place to assistants (husband, relatives, friends). Leave only light, pleasant things for yourself.

Repair and new furniture

There is a need to make repairs - to insulate the floors and the balcony, buy new or rearrange old furniture, fix everything that is broken, paint something in a new color, decorate, etc. There are statistics that 8 out of 10 women during pregnancy necessarily make repairs.

There is logic in this - in caring for future offspring, we do everything to make the apartment warm and comfortable. New furniture is being bought - so that the child has his own place and where you can put HIS things. The old sofa and carpets are thrown out - real dust collectors. Faucets and hoses are repaired. Someone installs an air conditioner, purchases an air ionizer, puts a filter on taps, etc. Everything is done to ensure that it is safe, environmentally friendly and convenient.

During the repair, try not to come into contact with harmful "jars" with paint, varnish, thinner, etc. New furniture can also smell unpleasant, so before using them, ventilate everything until the smell disappears completely. Do not undertake the movement of furniture - take care of yourself. Ideally, hire people to do all the harmful work themselves. You will have to contemplate and enjoy the renewal.


spring-cleaning

The desire to wash, clean, scrub the apartment is normal! :) Almost all women do this before the "arrival" of the baby. This is also taught by our grandmothers - the child must be met clean!

Curtains are washed, windows are washed, all clothes are ironed (children's clothes are already on both sides), hands are cleaned, things are laid out in their places. Moreover, such cleaning can occur both on the eve of childbirth, and every day from the moment of conception.

The most amazing thing is that most women note that it is this ritual that “allows” them to give birth! A pregnant woman will not go to the maternity hospital and in attempts if her windows are not washed! Only after everything shines and sparkles, does the brain receive a “permission” for the fact that it is POSSIBLE to give birth already.

Cleanliness is the key to health. But be careful. Use soda, soap, mustard, alcohol to remove stains, clean surfaces. Do not neglect the "old lady" recipes. No matter how the manufacturer of the funds promises you that his “Zizhka” has a quality certificate and a safety mark, he will not take responsibility if you feel bad. Carefully climb the steps of the stepladder (to clean the mezzanine or wipe the chandelier). Wash windows ... When you feel well and in the presence of someone. And better, again - find an assistant. I have an unfortunate example of a friend who, having washed the windows at 35 weeks, gave birth.

shopping

Maternity payments, deferred or donated money for a child “burn” pockets and need to be spent urgently! Someone admits that already in the first trimester he cannot calmly walk past the counter with children's things, and no, no, but he will buy a tiny vest or a nice little cap. By the end of pregnancy, there are so many of these things that you doubt - will it wear out? Often, similar things are added to this “baggage” by mothers, grandmothers, sisters, girlfriends, bought from scratch or preserved in excellent shape from other children.

Advice! Buy as few small items as possible. If the funds allow you to roam - take a bigger baby right away - from 3 to 12 months. You won’t even have time to look back, how quickly the baby will grow out of everything! From 0-3 months he will mostly lie naked or in diapers. That is why there are “trunks” of things in excellent shape, the child does not have time to wear them. And they are passed from hand to hand, because it is a pity to throw away.

If you have money for things for the child and you are afraid that if you don’t buy now, you will waste it, and then you won’t have it - buy a certificate from the store where you planned to “stock up”. Then you can continue your favorite shopping at any time.

Try to buy REALLY necessary things (pram, crib, sling, chest of drawers, diapers, first aid kit) than SEEMS necessary. In the newborn period, a child needs a mother and very little of the outside world. Shops are full of millions of super-cool and "important" gizmos that you just want to succumb to them. But the result, often, is - dusting, re-gifting, retreat to the balcony and disappointment. If there is a need for something - you will buy in addition. Make a list at home so you don't get lost or mistaken in stores.

Work

Some young ladies, having worked their prescribed 30 weeks, are in no hurry to leave their jobs. The reasons are money, nothing to do at home, “everyone will die without me”! And they continue to work until the very departure to the hospital. Think it's really worth it? Often, psychological problems are hidden behind an ardent desire to work - fear of loneliness, fear of financial instability, disbelief in the strength of a husband, loss of importance and significance of oneself ...

Instead of working recklessly, it is better to start studying yourself. Listen to your desires, learn to trust your husband, the world, God, nature and calmly bear offspring.

If external factors do not allow this (you have your own business that cannot be transferred into the wrong hands or hired, you can’t just pick it up and leave) - try to take precautions. Read more in the article - and.

And there are those who, having gone on maternity leave, find themselves a new hobby, which begins to bring a good income! Its beauty is not only in money, but in the fact that it really brings pleasure! Who can blame a happy pregnant woman for this? :)

Do not forget that you are in a position and you need a versatile vacation! Take a break, periodically, from business - walk, eat, sleep! Do not overexert the body! You may like your job, but the baby needs oxygen and proper nutrition!

Creation

Oh yeah! Those who did not hold knitting needles in their hands before, suddenly begin to knit intensively. Someone to cook. To read. Plant flowers and weed gardens. Such a stormy activity wakes up, the output of which is reflected in the creative processes! Girls learn hairdressing, make-up, style, cross-stitch and patchwork. Of course, free time allows you to find yourself and become a master of any business!

This is very commendable! The main thing is not to overdo it, but to do everything in moderation. Even if other girls can stand over the head of the client - dyeing, cutting and styling her hair for 10 hours in a row - such work can cost you a lot (varicose veins, poisoning, fainting, etc.).

I don't want to see or know anyone!

Another option for how nesting can go. Withdrawing into yourself and listening to your processes. A clear unwillingness to know what is going on with anyone. And this is the norm. So much negativity sometimes collapses that you want to step back and forget.

Listen to yourself, then you need THIS to tune in to a successful birth. You now have such a right - not to support the poor, the unfortunate, not to know about the sorrows and horrors of your friends, to be calm.

My grandmother complained that today's girls were too tender - they, pregnant, carried water, and dug potatoes, and dyed, and milked cows, etc. And we - a finger on a finger are afraid to hit, as if not to be born. But, talking with her, I found out that when she went on maternity leave, she gave birth in 2 weeks. A daughter who weighed less than 2 kg. I picked berries, and in the evening, behold, it was born. She, however, does not believe me that she gave birth prematurely. And provoked it - hard work. So - let them scold and be indignant - our business is to give birth to a healthy child on time, which means - in case of any ailment - to drop everything and "close ourselves from the world"!


Build your "nest" the way you want - in the inner and outer world. It doesn't matter what anyone thinks or how they react. This is YOUR "world" and let it be warm!

How did your "nesting syndrome" go? What did you do on maternity leave?