Kurkuma - What is it? Kurkuma: Therapeutic properties and contraindications. What useful to turmeric? "Golden Milk" from turmeric

Kurkuma - What is it? This is a spicy aromatic, as well as a medicinal plant. It is believed to the family of ginger. The plant has more than fifty species, of which only three are grown on an industrial scale in order to produce spices and medicines.

Historical facts

When the famous Italian traveler Marco Polo discovered an amazing plant in southern China, he was extremely intrigued. Kurkuma - What is it? The fact is that it is a plant with the color and smell of real saffron.

Kurkuma is honored by the Hindu. This people associate a plant with fertility. No wedding indian ceremony costs without turmeric. By tradition, the bridegroom reinforces the thread, pre-lubricated paste from this plant, around the neck of the bride. Used turmeric and Malaysia. In this country, the pasta distilts evil spirits from the woman in labor, lubricating the belly. Use the tool and for processing umbilical cord after delivery.

In Europe, the spice became known in the middle of the fourteenth century. From India, the Arab merchants were imported. Due to the properties of turmeric, similar to Saffron, she was given the second name - Indian Saffron. A spice with a pleasant aroma and burning taste, I had to like the inhabitants of the European continent because of its ability to give yellow and warm fragrance with various dishes.

Kurkuma - What is it translated from Latin? It is believed that the name of the plant occurred from the words of Terra Merita. Translated into Russian, this means "the dignity of the Earth."

Biological features of the plant

Gracker grows in the territories located up to one and a half thousand meters above sea level. For normal existence, it requires a temperature of from twenty to thirty degrees. Loves a plant and high humidity. In places of its disembarkation, the average annual precipitation should be more than one and a half thousand millimeters. If the moisture is not enough, then irrigation systems apply to the normal growth of turmeric. Soils for growing culture can be any. However, a special preference to the plant gives to illustheed, as well as well-drained sandy sublinks.

Preparation of raw materials

The part of the plant used is its rhizome. Drop it seven-nine months after landing. Then the raw material is further processed. The rhizomes are boiled in water or a single-percent solution of the calcium calcium for a forty-five or sixty minutes. At the same time, it is important to make this procedure on time - after harvesting rhizomes should pass no more than two or three days. Started with soft raw materials are dried under the influence of sunlight.

In the future, the appearance of rhizomes is improved by polishing. In order for the surface to acquire a bright yellow color, resort to small tricks: ten minutes before the end of the polishing process, corn flour is added to the drum.

Structure

What useful to turmeric? The beneficial effect on the human body has a plant due to its rich composition, which includes:

Useful macroelements (potassium and iodine, phosphorus and magnesium, sodium and potassium);
- the necessary organisms of trace elements (manganese and selenium, iron and zinc, as well as copper);
- valuable vitamins related to group B (thiamine, pyridoxine, folic acid, thiamine), as well as E, K, C, RR and Holine.

In addition, the following substances were found in Kurkum:

Starch;
- Kurkumin;
- essential oils;
- Sabinen;
- O-Fellandren;
- Qingberen;
- in Kurkumin.

Healing properties

What useful to turmeric? This plant is included in the list of the most powerful natural medicines created by nature itself. It is used in India for more than two and a half thousand years as an anti-inflammatory agent.

Kurkuma - What is it for a person? This is a truly miracle of nature, which is useful in treating many ailments.

Turmeric is a natural antiseptic, as well as an antibacterial agent. These properties of the plant are used in the treatment of burns and cuts. Kurkuma is a spice that can protect from lung cancer, as well as from malignant breast tumors. Its combination with cauliflower allows you to prevent the occurrence of prostate cancer. The gross turmeric included in the formation of a daytime diet slows down the progression of such ailment as Alzheimer's disease. Such an impact of spices is due to its ability to remove amyloid plaques in the brain. Turmeric is a magnificent natural liver detoxicant. Useful spice and for children. It reduces the risk of leukemia.

Kurkumu is recommended to prevent melanoma and destroy its cells already formed. Spice prevents the spread of metastases with various forms of oncology. Apply the healing roots and as a natural anti-inflammatory agent that does not have side effects.

Perspective consider turmeric and to slow down the development of multiple sclerosis. The healing spice is useful to control body weight, as it takes an active part in the metabolism of fats. Exhibits turmeric therapeutic properties when delivering from depression. Thanks to anti-inflammatory action, it is effective in eliminating arthritis, including rheumatoid. It is recommended to turmeric and cancer, undergoing chemotherapy course. The inclusion of the spice in the diet increases the therapeutic effects of irradiation and reduces the negative impact of medications used. Exhibits the cursum medicinal properties and at skin diseases. Its reception is recommended to facilitate the state of patients with psoriasis. Brings a spice to relief and with many other inflammatory diseases of the skin. In addition, Kurkuma contributes to the acceleration of wound healing.

Use root for medicinal purposes

How to take a curkum to those who have decided to get rid of the alend? The healing root is equally good in tablets or powder form. In stores that implement products for healthy food, turmeric is also sold in the form of a capsule for two hundred fifty-five hundred milligrams each. With regular use of the healing root, it can be used for cooking. Spice pinch will give the dish saturated yellow and pleasant aroma.

The intake of the healing root is possible in the form of water infusion or dairy brake. But it is best to take it in the form of a spice added to food. In this case, a single dose is a volume of 0.5-1 grams.

In the case when the turmeric is used to get rid of mycoses, it makes liquid cleaner from its root. For this, crushed raw materials are poured with ordinary water. After insisting the mixture for two or three hours, it smelhes the lesion foci.
For reception inside the blade of turmeric is useful. At the same time, the daily dosage of the healing powder is ten grams.

"Golden Milk"

Kurkuma root is useful to take a course of forty days in the year. To achieve a greater therapeutic effect, the healing seasoning is better to cook with milk.

For therapeutic drug take fifty grams of spices. You can buy it in grocery stores. Half of the water is added to the powder. The cashem obtained at the same time is placed on fire and is cooked for five to seven minutes with continuous stirring. As a result, a brown paste is obtained from the initial bright yellow mixture. The product after cooling should be placed in a glass jar and placed in the refrigerator. The resulting volume is enough to pass a forty-day medical course.

"Golden Milk" from turmeric is made using pasta-cooked pasta. Prepare it immediately before bedtime. For this, a glass of milk is boiled and a tea spoon is added to it. Does not hurt the drug and quarter 1 h. Oil almonds (it can be purchased at the pharmacy). Before use of "Golden Milk" in the mouth, it is necessary to put a teaspoon of honey. The paste remaining at the bottom of the glass additionally stirred and drink too.

Delicious "golden milk" from turmeric will provide you with a pleasant and calm dream. The drug intake will restore the capillary vascular mesh, clearing it from the salts. Healing milk will help with arthritis. It will improve and rejuvenates the skin.

Milk and honey can be replaced by milk from oat flakes and stevia syrup. Instead of almond oil, unrefined sesame or olive can be used. Milk can be replaced with water at all. The use of turmeric with stones in the gallbladder is not recommended.

Extract of the healing root

To get rid of various ailments, the healing agent from turmeric can be purchased in the pharmacy network. It has a large number of properties beneficial for the body. Curcumeume extract is able to improve the work of choleretic organs. This healing means warns the occurrence of oncology and contributes to the improvement of digestion. Curly root extract improves the functioning of the heart muscle and can eliminate the articular pain. Use it and with different liver problems.

Crucumber oil

By distillation with a ferry of dry chopped healing roots receive a delightful product. This is an essential oil of fragrant turmeric. The distillation, as a rule, is carried out either in the country where the plant is cultivated, or in the place where it is exported. An amazing spice oil has a yellow-orange color due to the presence in its composition of a natural dye - turmeric. The oil has a fresh spicy smell and bitter taste. Use it in the cosmetic industry. The product is especially in demand in the manufacture of perfume with spicy oriental flavors. Used unique oil and in aromatherapy as an excellent antibacterial agent.

Kurkuma in cosmetology

The healing spice is considered female. And it is easy to explain. From it can be prepared a large number of various cosmetics. So, Mask from turmeric is recommended for the treatment of foci of inflammation on the skin. In this case, the healing root manifests its bactericidal qualities and allows you to achieve the effect of light lifting.

There are several mask masks recipes. To rejuvenate the skin, a mixture is prepared from those taken in equal proportion (1 h. L) turmeric, milk and honey. Components should be thoroughly mixed. The mask is applied to clean skin, it should be removed in thirty minutes. Already through three procedures, which it is advisable to spend in the evening hours, a noticeable result will be obtained - the complexion is leveled, and inflammation will noticeably appease. Honey in a mask can be replaced by or aloe juice.

During the problematic skin, the face is recommended to use the second recipe. To prepare an anti-inflammatory mask, it is necessary to mix in equal proportions of black clay, softened in a small amount of water, and turmeric. The mask is applied to clean skin, and after fifteen minutes they remove. The number of procedures performed per week should be no more than four. General course - eight masks.

From turmeric can be prepared a stunning body scrub. It will create a magnificent effect, as it helps to exfoliate the damaged cells of the skin, with a moisturizing and smoothing it. For the preparation of the means take the half of the sugar, 1 tsp. Turmeric, add to the mixture any essential oil (several droplets). The resulting scrub needs to massage the body during water procedures, avoiding damaged areas.

From turmeric, you can prepare a very effective means to get rid of acne. This will require 1 tsp. Spices and water. Components are mixed to the state of the paste, applied to the face before bedtime and are not removed until morning.

Application in cooking

Grinding into the smallest navigation powder of turmeric for a long time is used as spices. The spice has a bitter, a little burning taste and a subtle pleasant aroma.

Turmeric is used simultaneously as spice and as a food dye. In this case, it is included in the composition of various mixtures. An example of this can be spice Curry. In Kurkuma is present in almost all dishes - vegetable and meat. Add it to potatoes and bean.

It is impossible to imagine and the Central Asian cuisine. The chefs of Uzbekistan add fragrant spice to boiled lamb, to the pilaf and rice caress. In Tajikistan, Kurkuma serves as a dye for sweet drinks. Azerbaijani culinary springs are invariably add a fragrant spice when preparing a pill. In this case, the seasonings put a meager amount. One portion needs it a bit, literally at the tip of the knife.

India imports fragrant spice in America and Europe. But the most turmeric is preferred to add the British to their dishes. It is in this country that a fragrant spice is the traditional ingredient of salads and sauces, omelets and soups. Improves turmeric taste of chicken and meat dishes.

Often spice is used in confectionery business. There it serves as a dye for marinades and liqueurs. The same properties of turmeric are used in the production of mustard, oils and cheeses. In addition to the beautiful color, the spice gives freshness products.

Sometimes turmeric is confused with saffron. These seasonings are similar to color. However, saffron, which is dried crocus flowers, has a more saturated color. At the same time, it has an aroma that is not peculiar to turmeric.